Well, Christopher, FitDay is the only thing that has really worked for me.
If you come up with an eating/exercise plan that you can stick with and that gives you a decent daily calorie deficit (personally, I try to stay fairly close to 1500 calories (though my average is around 1600 these days) and a 40/30/30 carb/protein/fat mix (on a daily basis)) and log everything into FitDay accurately and faithfully I guarantee you'll lose weight.
But, like anything in life, what you get out of FitDay is directly proportional to what you put into it. Commitment is the key! If there's anything we can do to help you, just say the word.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.