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-   -   Over 40 (http://www.fitday.com/fitness/forums/newcomers/4545-over-40-a.html)

Wendyworksevents 06-22-2011 11:49 PM

Over 40
 
I'm 48 and tired for the first time in my life. I have gained 40 lbs in the past 3 years. I work out regularly and eat pretty healthy. I've had to change up, so purchased Turbo Jam, it is kicking my butt and noticing a difference in my legs and attitude in a week. Determined to get back in shape :)

mhcook 06-23-2011 03:25 AM

Welcome to the Website, the group and the forums. I'm new too, so good luck, you can do it. Check in often and tell us how it's going.

01gt4.6 06-23-2011 03:59 AM

welcome to FitDay Wendy. I recently turned 40, I swear it's gone down hill from here.:o

dear_abby 06-23-2011 04:22 PM

I've got 363 days left in my 40's and I would say it's been a great decade - I'm fitter than I was at 39, and have more love for many people! Celebrate where you are!

Abby

cjohnson728 06-23-2011 04:45 PM

Quote:

Originally Posted by dear_abby (Post 49188)
I've got 363 days left in my 40's and I would say it's been a great decade - I'm fitter than I was at 39, and have more love for many people! Celebrate where you are!

Abby

I agree, it can be done. I'm 43 and in better shape than I've ever been, leaner, stronger, faster, more energetic. Just put your mind to it, be patient, do what works, and stop doing what doesn't. Believe in yourself!

P.S., happy belated birthday, Abby!


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