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burn 300 cal. in 30 min......

06-14-2011, 02:34 PM	#1 (permalink)
freedom01 FitDay Member Join Date: Jun 2011 Posts: 11	burn 300 cal. in 30 min...... Hello, yesterday was my first day, and its is wonderful went to the gym and burn 300 calories in 30 min. Just hoping that I can stay motivated It's just so hard giving up those snacks thats my problem I love to snacking. My goal is to go to the gym 3 or 4 times a week. Have a great day!!!! __________________ mini goals start 10/3/11=265lb 260=reached 255=reached 250=reached 245=reached 240=reached 199=one derland!!!!

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