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-   -   burn 300 cal. in 30 min...... (http://www.fitday.com/fitness/forums/newcomers/4499-burn-300-cal-30-min.html)

freedom01 06-14-2011 02:34 PM

burn 300 cal. in 30 min......
 
Hello,
yesterday was my first day, and its is wonderful went to the gym and burn 300 calories in 30 min. Just hoping that I can stay motivated It's just so hard giving up those snacks thats my problem I love to snacking. My goal is to go to the gym 3 or 4 times a week.

Have a great day!!!!:o


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