Newbie Here
#1
FitDay Member
Thread Starter
Join Date: May 2011
Posts: 27
Newbie Here
Hi:
I joined this forum because I need support in getting healthy, again. Since I'm new, I haven't yet had a chance to look around. But I hope that there's a thread that have you to list how much exercising you're doing each day. I need this type of accountability or a workout buddy.
- aug77 -
I joined this forum because I need support in getting healthy, again. Since I'm new, I haven't yet had a chance to look around. But I hope that there's a thread that have you to list how much exercising you're doing each day. I need this type of accountability or a workout buddy.
- aug77 -
#2
Welcome to FitDay and the forums!
Yes, there is a "Did you exercise today" thread in the Exercise subforum. Of course, you'll want to record your exercise in your own journal using the "Activities" tab as well. If you have any questions or need help, just ask.
Regards,
Michael
Yes, there is a "Did you exercise today" thread in the Exercise subforum. Of course, you'll want to record your exercise in your own journal using the "Activities" tab as well. If you have any questions or need help, just ask.
Regards,
Michael
#5
FitDay Member
Thread Starter
Join Date: May 2011
Posts: 27
Thanks so much for the welcome: Michael, Abby and Almeeker.
I guess I had better start the process by listing my weight - Ugh!
Next, I will join the did you exercise today? and friday weigh-in buddies threads.
~ Aug77 ~
_______________________________________
Starting weight: 230
Goal weight: 135
I guess I had better start the process by listing my weight - Ugh!
Next, I will join the did you exercise today? and friday weigh-in buddies threads.
~ Aug77 ~
_______________________________________
Starting weight: 230
Goal weight: 135
Last edited by aug77; 05-23-2011 at 05:14 AM.