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Old 05-16-2011, 01:54 AM   #1 (permalink)
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Join Date: May 2011
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Default Hi - Sick and Tired

Hi my name is Qsquared and I decided to join Fitday after trying on clothes for an event that I was attending on Saturday 5/14 and found the perfect outfit but couldn't fit it So today I did some research and found fitday to help me loose weight without any Fad diets!!
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Old 05-16-2011, 08:54 AM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620
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Welcome to FitDay and the forums!

You've come to the right place to help you get fit and lose weight. If there's anything we can do to help, just ask.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 05-18-2011, 03:45 PM   #3 (permalink)
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Join Date: May 2011
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Default Me TOO!

As soon as my clothes get snug I came back to FitDay. I used this site about 3 years ago to help track my food and activities and lost 30 pounds. I hope it works as well for you and helps me get back on the wagon.

Quin
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