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Old 05-14-2011, 02:26 AM   #1 (permalink)
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Join Date: May 2011
Posts: 5
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Hello group,

Just wanted to say hello to you all and that I am excited to start losing some weight and to get back to exercising since I've been such a slacker. Last summer I was almost running two miles straight and then I decided to start college. I took 6 classes; and with two young children, it left me with no time . It really was too much. Next semester, I am only going to take 2 and then the spring 2 more. I still don't know what I want to be when I grow up even though I am 45. So, I guess, that qualifies me as undecided for my major.

I gained some weight - I am now 130, but I was 124. At one time I was 138 and holding. I want to weigh 120 lbs. and be able to run 5 miles before the end of the summer.

It seems like these forums are pretty active, and I hope to meet some pretty cool people. I did take sports psychology last semester and learned a thing or two about exercise and motivation. This is one of the reasons why I wanted to join something like this. Even though I am not on the premium program, it looks like this system is easy to use. I welcome any advice and would love to make new friends.

Last edited by Amandoo; 05-14-2011 at 02:27 AM. Reason: mispelling
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Old 05-14-2011, 10:00 AM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620
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Welcome to FitDay and the forums!

Please join right in--it's great that you've recommitted to your fitness goals. I never realized there was "sports psychology"--very interesting!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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