Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 05-06-2011, 10:45 PM   #1 (permalink)
FitDay Member
Join Date: May 2011
Location: NEPA
Posts: 11
Default This is day one.

Went for my yearly phisical last week and the DR. told me what I already knew but never heard from an impartial person.
He said, You are obese, you are 100 pounds over weight.
If you do not lose weight you will have severe health problems in the near future. So today is the first day of my new life and my new eating habits.
I weigh 254 pounds and am 5'8". It has taken 54 years to get here so I know it will not be lost quickly. My long term goal is 12/31/2012. My short term goal is to get started and move towards the long term goal and my new life.

lardpuppy is offline   Reply With Quote
Old 05-11-2011, 09:58 PM   #2 (permalink)
FitDay Member
Join Date: May 2011
Posts: 3

Hi! This is my first day too! Good luck on your journey here.
SusanSag is offline   Reply With Quote
Old 05-11-2011, 10:49 PM   #3 (permalink)
FitDay Member
Join Date: May 2011
Posts: 5

I wish you wouldnt call yourself lard ...weight loss is a lifestyle change. Before today your "thing" was food, for some people their "thing" is playing video games, whatever it is. Your "thing" has to now be about eating healthy, exercising, using fitday to track your food intake as well as your activities and figure out what you are putting into your body. I can only tell you that it's going to be tough to start but once you get in a routine (and you HAVE to have a routine). Make weight loss and healthy eating your obsession and you will get there. Good luck on your journey!
hbrown3333 is offline   Reply With Quote

« Previous Thread | Next Thread »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2