hello all
04-24-2011, 03:54 PM
#1
FitDay Member
Thread Starter
Join Date: Apr 2011
Location: New York city
Posts: 7
hello all
Hi I'm new to this website and from what i've seen on the forums everyone is very supportive and nice. thats a very good thing. I'm trying to get rid of 50 pounds by winter time over here in nyc. Hopefully I can lose it sooner.
I work with animation during the nights and during the days I give out loans so not much excerise really besides the fact I walk to work everyday. In the mornings I do some workouts mostly crunches, weight lifting(free weights), and every other week if i can fit it in I do some nice training with my nunchuks and kendo stick(Breaks out a good sweat!)
The journal on this site will help me see where i am slacking and hoepfully if all goes well i can take it from there.
I work with animation during the nights and during the days I give out loans so not much excerise really besides the fact I walk to work everyday. In the mornings I do some workouts mostly crunches, weight lifting(free weights), and every other week if i can fit it in I do some nice training with my nunchuks and kendo stick(Breaks out a good sweat!)
The journal on this site will help me see where i am slacking and hoepfully if all goes well i can take it from there.
04-24-2011, 09:04 PM
#2
FitDay Premium Member
Join Date: May 2010
Posts: 2,621
Welcome to FitDay and the forums!
There's no reason you can't take of 50 over the summer if you work it--keep up the exercise and run a reasonable calorie deficit every day (on average).
It's been many years since I've swung the 'chucks around but as I recall it can be a good workout (although I also recall having whacked myself in the head pretty good on one occasion when I missed an underarm catch
).
If you have any questions about the site or anything, don't hesitate to ask.
Regards,
Michael
There's no reason you can't take of 50 over the summer if you work it--keep up the exercise and run a reasonable calorie deficit every day (on average).
It's been many years since I've swung the 'chucks around but as I recall it can be a good workout (although I also recall having whacked myself in the head pretty good on one occasion when I missed an underarm catch
).If you have any questions about the site or anything, don't hesitate to ask.
Regards,
Michael
04-25-2011, 10:39 AM
#3
FitDay Member
Thread Starter
Join Date: Apr 2011
Location: New York city
Posts: 7
thanks for the warm welcome 
I use padded chucks for my work out practice lmao. I don't want to have to go into work trying to explain why i have a black eye lol.
**I also noticed your weigth goals in your signature. that is very impressive!
I use padded chucks for my work out practice lmao. I don't want to have to go into work trying to explain why i have a black eye lol.**I also noticed your weigth goals in your signature. that is very impressive!
Last edited by chocolateteddy; 04-25-2011 at 10:40 AM. Reason: just noticed
