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Old 04-20-2011, 05:47 PM   #1 (permalink)
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Join Date: Jan 2011
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Default Newbie Here!

Hello all today is the first day posting on here.I have been using fitday for a couple months thanks to a gentleman on bodybuilding .com (i was viewing all the transformations on there for inspiration) thats how I found this site.I finally bought a scale(i was too scared two months ago to do it) I lost some weight before the scale how much? I dont know(thank you self) Anyway last monday weighed 347 lbs this monday (4-18) 335lbs .So i guess i should be happy with that number.So thats it stopping by to say Hello to everyone and hoping I will be able to give some advice and more importantly get some myself .
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Old 04-21-2011, 01:56 AM   #2 (permalink)
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Im new here too. Good for you taking positive steps...and it sounds lime you are making progress. Though we all want to look / feel better quickly, it helps me to think "marathon" not "sprint." -Good luck to you!
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Old 04-21-2011, 03:16 AM   #3 (permalink)
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that is 12 lbs! my best so far is 4.3 lbs in one week, i avg 1.2 so that is good for me. It took years to get here so I just need to hang on to this trend.

Good Luck.
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Old 04-21-2011, 01:15 PM   #4 (permalink)
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Yeah i was a little relaxed with my dietfor about two weeks before i bought my scale and got ready to really tighten up so the 12 pounds was proably a result of that I dont expect that weekly I am hoping for at least a two a week!
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