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Newbie with a lapband

Old 04-10-2011, 03:31 AM
  #1  
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Default Newbie with a lapband

Hello everyone,

I was banded on 4/1/2011 and was recommended to go this site. I am currently in the mushie stage and need to watch my protein intake. I need to get in at least 60gm daily and beyond is great. I am really scared because I am pretty much on my own (no fill yet), so I have to watch what I eat. I am looking forward to this journey.
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Old 04-10-2011, 11:38 AM
  #2  
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Welcome to FitDay and the forums!

If you want/need to track your food intake, this is the place to be. If you have questions, please don't hesitate to ask.

Regards,
Michael
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