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-   -   Newbie with a lapband (https://www.fitday.com/fitness/forums/newcomers/3995-newbie-lapband.html)

nubodlady 04-10-2011 03:31 AM
Newbie with a lapband
 
Hello everyone,

I was banded on 4/1/2011 and was recommended to go this site. I am currently in the mushie stage and need to watch my protein intake. I need to get in at least 60gm daily and beyond is great. I am really scared because I am pretty much on my own (no fill yet), so I have to watch what I eat. I am looking forward to this journey.:)

mecompco 04-10-2011 11:38 AM
Welcome to FitDay and the forums!

If you want/need to track your food intake, this is the place to be. If you have questions, please don't hesitate to ask.

Regards,
Michael


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