hi all, not real excited about loging what I eat, but doing it on the computer makes it kinda fun and interesting. And I don't feel as alone. I have physical disabilities and alot of pain and weight, and I know lossing weight is going to make my life better in these areas and many others.
I had a hard time logging on paper and counting calories but doing it on the computer makes it easier. I log calories, carbs and fat so It takes awhile because I seem to have to customize foods but it is worth it. I have lost 4.5 #.
I too have a lot of weight to lose so I will be glad to encourage you. Are you using a specific diet?
time for a change
logging is fun on the computer
Linear Mode
