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Old 04-05-2011, 01:58 AM   #1 (permalink)
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Join Date: Apr 2011
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Default hello, how are you today?

hello! how are you today? I am new ( obviously), anywho My goal is to loose any where between 30 - 40 lbs. and I am hoping that loging my food intake and exercise will help me get there faster. about me... I am 20, so hopefully this will make things a little easier getting into a healthy lifestyle now. I have 2 Australian cattle dogs so they keep me on my toes both literary and figuratively. ( we just got home from out nightly 1 mile walk.) I dont really have a partner to exercise with so its hard. but I am a successful pastry chef working on producing the first diabetic and vegan friendly marshmallow. but that is just me in a nut shell.
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Old 04-05-2011, 05:19 PM   #2 (permalink)
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Posts: 2,620
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Welcome to FitDay and the forums!

Sounds like those doggies will help keep you moving!

If you build a better marshmellow, the world will beat a path to your grahmcrackers and Hershey bars!

If you need any help or advice on your fitness quest, there are plenty of folks here happy to help--just ask.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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