Welcome! We have similar goals. I am at 192 t the moment and want to get down to 150. I figure it will take 6-8 months to get there from where I am, but I have made great strides by sticking with my pan, and so will you!
Start Date: Jan 18, 2011 210 lb
FitDay Start Date: 2/1/11 203 lb.
Current Weight: 187.6 lb.