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|03-25-2011, 09:18 PM||#1 (permalink)|
Join Date: Mar 2011
Hi all, newbie here!
Hello to you all!
I am new to this site as I think it's time I had someone to talk to about trying to shift this weight who really understands!
So I would welcome any advice, tips, motivation! And I am happy to help in any way I can too
So a little about me - I'm 35, female, from the UK.
I am restarting a massive health/weightloss kick after a few years of staying the same weight.
About 3 years back I managed to lose 8 stone - I used to weigh 23 stone. I kind of came to a halt at my current weight and I thought I was happy with that - it was a big change both physically and psychologically to get used to!
But I've realised I'm still not happy with my body and so I have to try to shift the rrest of it.
So new vision, new target, but it is hard and it is really difficult to shift the pounds now.
I would appreciate any support/help and really just some new friends to have a good chat to - even in cyberland!
Hope you all have a good weekend,
|03-26-2011, 11:23 AM||#2 (permalink)|
Join Date: May 2010
Sarah, welcome to FitDay and the forums!
Take a look around the sub forums--you'll find lots of folks to talk to and offer support.
If you have questions or need advice, just ask!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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