Iím also new here but it makes a while that Iím trying to increase activity in my life.
Another idea to do activity without going to the gym is to get some exercises DVD. What I like with the exercises DVD itís that you can do it inside when the weather is not beautiful. Furthermore, that allows you to do body-building at home without having material of training.
From my part, I like the DVD from beachbody I already have the Slim in 6 one and I have ordered the Turbo Jam DVD that Iím supposed to receive this week. I read so many goods comments about this DVD, Iím really excited about doing it.
In brief, maybe that exercises DVD can help you to increase your activity!
Starting Weight : 265 (August 2010)
Current Weight : 218
1st Goal : 200
2nd Goal : 180
3rd Goal : 160
Ultimate goal : 145