Welcome to FitDay and the forums!
FitDay doesn't really "recommend" any particular exercise routine as everyone is at different stages and have varying circumstances.
I basically walk, though I do use WiiFit sometimes and plan to start a more intensive program (P90X) this summer. In the past I've had good results with videos like Richard Simmons (don't laugh ;-) and Leslie Sansone--both good for beginners.
Post under the Exercise subforum and you may get more replies.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.