Way to go, Erin!
I just started a couple of weeks ago, too! If other people have done it, so can we!
You asked for advice, and I hope this doesn't sound generic (but it's essential). I know now that a total lifestyle shift is what is required to take me to my goal. I must move more, eat healthfully, eat less, and drink water throughout the day. I've already lost a couple of pounds just keeping these things in mind. Perfect choices don't exist, but better choices are always there for us.
Please find a way to reduce your stress any way you can. This is vital to your well-being. We can only truly know ourselves when we are relaxed enough to make choices from the heart instead of through fear and being rushed. Any exercise will help. Good luck!
Starting weight: 187.5 lbs. 3/10/11
Current weight: 185.5 lbs.
Goal: 135lbs. by 3/2012
Last edited by SvelteYogini; 03-18-2011 at 09:41 PM.