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Old 03-14-2011, 08:44 AM   #1 (permalink)
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Join Date: Mar 2011
Posts: 24
Arrow First day of the rest of my life, right?

HeLLo!

I am new to the forum as a recovering Atkins "dieter". Although the plan worked well for a while, I am making changes in my lifestyle which require major focus on fitness, nutrition, physical rest, and mind/spirit renewal.

I'm happy about joining you guys, and look forward to the challenge of following a more disciplined routine: This time it's not just about getting skinny. It's about living up to my best potential, and living a balanced life. There are several areas of my life that I wish to improve...all of which point to smarter time management and taking better care of myself.

And it all starts with eating... See you guys on the board!
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Old 03-14-2011, 12:53 PM   #2 (permalink)
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Join Date: Jun 2010
Location: Chicagoland, IL (USA)
Posts: 300
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Welcome! Fitday's been a big help for me and many others.
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Fitday start date: 6/21/2010
Start weight: 158#
Goal met Spring 2011
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