Hello!
 

Hi everyone,
I am completely new to all of this stuff, I only joined a chat forum last week for the first time ever! Yes i Know, so not with it.
I have another 46lb to loose and i am very impatient. I only used to weigh around 120lb and it wasnt that long ago, I am ashamed of what i have become.
I did not realise that was so much support around and i'm so glad i've found it.
I am looking forward to this journey with you guys.

Welcome to the FitDay forums!

Take a look around the sub forums--there's lots of support here and many people in the same circumstances as you.

If you need any help with the site or have any questions, just ask.

Regards,
Michael

Hello! I'm brand new here, too, but wanted to say I know how you feel...
Your goal/stats are similar to mine. Don't beat yourself up over it...You're doing it right, now, aren't ya? Yes! And I'm sure it will be helpful to stay encouraged by all these neat people on FitDay... Good Luck, AC :)