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Old 03-09-2011, 04:33 AM   #1 (permalink)
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Join Date: Mar 2011
Posts: 2
Cool Time to become a better me!!

Hello, I'm new here. I've tried to lose weight before, but I just get too lazy. I've decided that since I'm now single again, that I'm going to lose weight and become a better me. I don't think I'm any less of a person, but I feel like I'll feel better about myself if I lose the excess weight (both literal and metaphorical).
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Old 03-09-2011, 02:50 PM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620

Welcome to FitDay and the forum. This is the place to be if you want to lose weight and get fit. If you have any questions or need help, don't hesitate to ask.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 03-09-2011, 03:14 PM   #3 (permalink)
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Join Date: Jun 2010
Posts: 55

This is an awesome and encouraging place to be! Good luck on your journey!
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Old 03-10-2011, 01:06 AM   #4 (permalink)
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Good luck on you journey and welcome to the forum. Chances are that you will feel better if you take up a healthy lifestyle. I always feel better when I've put in a really good workout, no matter what size I am.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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