Good for you taking charge and getting this done! This is my third time at the major weight loss rodeo (lots of quicker trips--50 pounds here, 75 there in between, of course).
Sounds like you're doing pretty well already--keep up the good work. As you know, you can get rid 100 pretty quickly if you get serious.
Keep us posted as to your progess. If you like, check in to the 100+ Pounds to Lose thread over in Diet Tips. We'll also have a new lose 10% of your body weight challenge starting up on 4/1 if that interests you.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.