just getting started
:rolleyes::rolleyes: much to do happy to have all these great tools.Goal one eat healthy.Goal two move more every day.i think they call it the kiss theory except I am adjusting it from keep it simple stupid - to keep it simple n smile peggy
Welcome to FitDay. It sounds like you have a positive attitude to start out right.
Feel free to join in on the forum discussions and if you have questions just ask! :)
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