Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-14-2011, 12:47 AM   #1 (permalink)
FitDay Member
 
Join Date: Jun 2010
Posts: 1
Default New here

Hello. I've been using fitday but never got on the forum. I just started working out again and hoping I will lose some weight. I am only 4 '11 weighing 118-120lbs. I used to weigh 108-110 before I had my daughter last year. I'd like to go back to my old weight or at least hit 112. For me, its been always hard to lose those last 5-10 lbs. Please share some diet/work out tips. Thanks.
hillkarry is offline   Reply With Quote
Old 02-14-2011, 12:54 PM   #2 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Welcome to FitDay and the forums. This is the place to be if you want to get healthier and/or lose some weight. If there's anything we can do to help, just ask!

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2