On the road to recovery!
 

I am starting a whole new way of life today. My cholesterol is high and I can't take the statin drugs to help bring it down so I am throwing myself into healthy eating and excercise. I currently weigh 163 pounds and am ready to get back down to my normal weight of 125-135. I want to get into shape and get healthy! I am hoping that joining fitday I will be able to get the motivation and support I need. I am looking forward to making new "friends" and hopefully not only getting support but also giving it! :D

Welcome to FitDay. I was able to drop my cholesterol nearly 100 points by diet and exercise.

Welcome! I am only 26 and just a bit into the overweight range. But at age 26 I want to put an end to it before it gets out of control and I do have health problems! So-- welcome and good luck!