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Old 02-09-2011, 03:02 AM   #1 (permalink)
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Hi all Im new to this website and hoping to use it as a tool in beginning my new life.
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Old 02-09-2011, 03:21 AM   #2 (permalink)
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welcome to FitDay! Tell us a little about yourself. What are your goals?
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Old 02-11-2011, 03:13 AM   #3 (permalink)
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My goal is to lose a hundred pounds over the course of the next year. I have a brand new baby girl who was born in august and i decided that there was no way i was gonna let her miss out on anything in life because daddy couldn't keep up. I began by adjusting my calorie intake as well as how my diet was balanced. To compliment my diet I began walking 1-2 miles per day in office I work. Im hoping to step my excercise up a notch next week by beginning the P90X program.

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