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slbyrnes 01-20-2011 06:19 PM

Hello to all!!
I'm fairly new least to the forum. Over the last few years I've lost over 70 lbs and have 40 more to go. I know I can do it now because I finally realized this is a lifestyle change not a diet. Diets failed in the past but changing your entire outlook really works. Now it's time to tone-tone-tone. I've joined a local health club and combined with Fitday I know I will finish my goal of 110 lbs lost by the end of this year.
I look forward to all your encouragement as I will try to encourage others who may need my help.

mecompco 01-20-2011 06:26 PM

Welcome to the forums, and good for you for your accomplishments thus fat. Those last pounds will come off fast enough!

I'm not quite at that point yet, but soon. If there is anything we can do to help or if you have any questions, just ask.


rpmcduff 01-20-2011 08:08 PM

Welcome! Congratulations on your success so far. Let us know if we can help.

AAFlaca 01-20-2011 08:39 PM

Hang in there!

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