Originally Posted by lollavid
I'm 36 (m) w/ 2 young kids and weigh 180. Family life (especially my pregnant/ breastfeeding wife and her need for added calories) has not done good things to my body and lifestyle. I'm looking to get down to 165 by the middle of March. If anybody wants to join me, the added incentive/ support would probably be a good thing.
Let me know.
Hi David, and welcome!
You're welcome to join us over in the Lose 10% Bodyweight by April Fool's Day thread in the Diet Tips forum, if you like. I know your first goal is a little different, but that's OK.
Get your eating/exercise plan in order and get to work! If you need any advice or have quesitons, don't hesitate to ask.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.