Originally Posted by TeamEdwardJen
Does anyone else have to fight the monster known as your mind lol Its like im born to sabatoge myself ...Little things piss me off to the point of me saying who cares
I firmly belive that losing weight is at least 90% mental. If you have the right plan, and stick to it, you will succeed. Why don't we stick to it? A million reasons--none of which are good.
Here's to keeping our heads straight!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.