I am new -because I turned 50! Before that magic birthday, I could pretty much control my weight with exercise only, and eat whatever I wanted. That was easy enough, since I enjoy fitness activities. But the combination of some medications that cause weight gain and a change in metabolism at age 50 - it does not come off as easy.
My husband and I will ge going to Hawaii for 25th wedding anniversary -so I call this effort my Kauai Challenge so I can look good on the beach.
Welcome keycollect. This site has a lot of helpful areas. I find I do better when I make use of all it's features. I look forward to seeing updates of your progress.
Kauai is a beautiful spot to celebrate you anniversary and your new fit appearance.
Welcome to FitDay keycollect!
I love Hawaii! What a great way to celebrate your upcoming 25th anniversary!
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