Quote:
Originally Posted by kbherrick
I have always heard not to eat within two hours of bed, it sounds as if you will be working out afterward, so I think you would be fine, just make lunch your big meal and dinner a smaller meal. You probably don't want to eat alot for dinner and then work out anyways, it might make you sick. Hope this helps and keep up the good work!
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This I agree with. A while back when my brother thought he might join the Marines he would make me go running with him...(he ran i jogged if you could even call it that) but we would always go before we ate then i wouldn't eat much of a dinner because i wouldn't feel very hungry. So i think whether you decide to work out before or after keep your dinner light. Good luck!
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