Time to get Healthy!!
Hi, I'm new to Fitday! I decided that 2011 was my year to turn things around and start getting healthy. There is a history of heart disease and stroke in my family and I'm heading down that same road. I have struggled with weight my entire life and I know that a lot of it comes from stuffing down my feelings/hurt, well NO MORE! It's time for me to get healthy physically, emotionally and spiritually! I'm sure that I'll need help along the way so I decided to go to a place where others would understand what I am going through. May God bless us all as we aim for a healthier lifestyle!!
Started Jan. 3, 2011
Start weight - 297 lbs :eek:
Goal weight - 160 lbs :D
hi pular 64 my name is stevani and im in the same boat. i do want to be healthier. i have a herniated disc and its really affecting my leg, especially the way i walk. my husband says i walk i frankenstien(ha ha ha). so im going to the gym to wrok out my legs and doing some streching. today i lost 2 lbs whoo hoo!!!! i started my weight loss plan a week ago so i guess im on the right track. much blessings as you go on this journey. good luck
Welcome to FitDay and congrats for deciding to take control of your problem.
Come up with a plan, use FitDay to help, stick with it and you can't fail.
And please, if you need any help, don't hesitate to ask!
Welcome to FitDay Pular64.
Have you checked out the 100+ threads in Weight Loss Tips and Womens Only Corner?
They have a great support system going in those groups!
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