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View Poll Results: What Motivates you to exercise at 50 yrs old
Self Driven 2 100.00%
Health problems 1 50.00%
Its for my own good 1 50.00%
High blood pressure 2 100.00%
Wanna live longer 1 50.00%
I don't look or feel right 2 100.00%
Multiple Choice Poll. Voters: 2. You may not vote on this poll

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Old 01-04-2011, 06:47 PM   #1 (permalink)
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Join Date: Jan 2011
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Cool soon to be 50 wanna be fit

Hello:

I'm back again on the weight loss thing this time its for me own good before it has been to stay in shape. Well somehow in the last year I have gained 28lbs which puts me at 228lbs. I know what needs to be done and I know i can do it. But this time its due to the fact I turn 50 in march and my blood pressure is high. So before I go for my annual physical this year i plan to lose the weight so my doctor doesn't say I'm overweight and need blood pressure medication. So I am here and could use all the support of who ever can help me. I will also try to help you. So lets do this and kick some but losing weight and lets become the biggest losers. whooooooooo aHHhhhhhhhhh oh yeah I was a U.S. Marine. Sempter Fi!!!!
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Old 01-04-2011, 09:20 PM   #2 (permalink)
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Well, I won't be 50 'till 2014, but I voted anyway. I had to say "all of the above". Great poll--will be interested to see what other say, though really, those are all valid reasons.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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