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|01-04-2011, 11:34 AM||#1 (permalink)|
Join Date: Oct 2010
Newbie here! New year resolution: -50 lbs? anybody?
I've actually used fitday on and off but never really felt comfortable joining the forums and using them as a resource. However, after gaining 40+ lbs in just 5-6 horrible months, I would really just like to have some support, weightloss buddies to mutually encourage each other to our individual goal and to share the ups and downs. I am 20 yrs old, a college student, and desperately in need to get my life in order, starting with getting my weight in check. Would love to get to know some new people!
Starting Weight: 173 lbs 01.04.2011
Goal 1: 155 lbs
Goal Weight: 125 lbs
|01-04-2011, 02:52 PM||#2 (permalink)|
Join Date: May 2010
Welcome to the forums! Very wise of you to realize the problem and decide to nip it before it really gets out of hand.
You might post over in the "newbies" thread--I don't know that the "exercise" subforum here gets as much traffic.
If you have any specific questions or need any help, don't hesitate to ask.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
|01-04-2011, 09:00 PM||#3 (permalink)|
Join Date: Sep 2010
we are sort of in the same boat here with the college weight gain n all that..
happy weight loss journey!!
I will check up on ya !
Starting Wt: 105.6 kg
1st Goal: 95.0 kg
Goal Date: April 1st 2k11 [April Fool's 10% Challenge]
Leslie Sansone walking programmes 5-7 d/w
1600 - 1800 calories meals
3L of water
No Meals after 7pm
Drink water only!
< or = 250 cal of Junk food/day
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