I've been comming to fitday for a while now, and looking back, i have lost numerous times only to gain it all back. Instead of letting myself feel like a loser, as i do sometimes thinking about how much far i got to only gain all the weight back, i'd rather see it as some hope for myself, because i know i can do this. Only think now, is to start all over again and finally lose it for once and for all and not yoyo back again.
A few days ago i went looking for online support groups, still not knowing there was one right here. I am hoping to find and give back support, because strenght is in numbers and with support, we can do wonders.
Btw, i am 30 year old mother of 3, and my present weight is 240 pounds. Still struggling to get the food thing in order, but starting to go at the gym with a friend at the end of this month.
Here and ready ... this year, is our year to overcome this