Originally Posted by DietDivaB
Thanks for your support, gawd knows i'm gonna need it. Today is one of those days when my head is really not in the game at all. I feel like a dog about it cause it's way to early in my journey to be feeling like this....SMH !!!
Try to cheer up, Brandi. I'm a food addict as well, and yes, it sucks.
If it helps any, I jumped (well, figuratively) for joy when I hit 300 pounds--it beats the heck out of 400, let me tell you!
I give you all the credit in the world for taking control of your problem before it got worse (like mine).
Now, get busy and do something other than think about food--I find the busier I am, the less I'm apt to go foraging for food.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.