Hey, my partner and I just had a baby boy in October, and I'll be 30 in March and I am REALLY overweight. Most of my family have passed away because of heart disease and being overweight. I DO NOT want to be like them. I want to change my lifestyle for Me, my partner and most of all for our son. Any tips or pointers would be appreciated. Thank you
Congratulations on your new baby boy! Keep in mind that whatever healthy lifestyle choices you make for yourself, will influence the lifestyle of your little one. So it's a great time to make some changes, you might as well since the rest of your life has been tossed end over end eh?
You mention that you are REALLY overweight. I don't know exactly how many pounds you want to lose, but I would like to invite you to check out the 100+ threads, even if you have less or more than that to lose. There is one for "Ladies only" and a "unisex" version. They are both great spots to check out, especially for those of us in it for the long haul.
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