Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-31-2010, 11:25 AM   #1 (permalink)
FitDay Member
 
Join Date: Dec 2010
Location: Ohio - South of Columbus
Posts: 2
Default Lost weight, gained, losing again!

Hi Everyone! My name is Amy, I'm 37 years old. I've been married to Tony for 18 years. We have a daughter who is 17 and a son who is 14. Both their birthdays are February, so soon I will have an "adult" daughter! Wow!

I just found this place a few days ago!! It's awesome here! So much great information in the forum. I love the whole journal, food entries, exercise entries, ect, ect!

I had lost 10 lbs (20 lbs total needed to lose) and kept it off. Then 1.5 months ago my Dr. put me on Prednisone to break the cycle of my 3 year migraine. It has worked, but I've gained 8 lbs back since then...including the holidays. So here I am!!

My plan to start off:
~Count calories/Eat healthy...keep my daily calories under 1500/day
~Exercise Daily! Even if it's just running up and down the stairs for 5 minutes

DH and I are also on a "money diet", so we are cutting back on our spending and banking as much as we can. Doing that, will also cut back on our eating out...which will help out with my eating and drinking habits!

My biggest weakness = Chicken wings with blue cheese!!

Anyway, enough rambling! I look forward to getting to know everyone! Have a great day and New Years Eve!!! Be safe!!
heyaim is offline   Reply With Quote
Old 12-31-2010, 01:40 PM   #2 (permalink)
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Amy, welcome to the FitDay forums. If you stick with FitDay you'll surely reach your goal. Don't hesitate to ask if you have any questions or need any help with the site.

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2