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Old 12-30-2010, 08:34 PM   #1 (permalink)
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Join Date: Dec 2010
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Unhappy Still fat and fed up!!

Hi to all,

Just started fitday and found to my horror that I'm not eating enough or at least I don't think I am. I'm on average 1500 calories a day and am not eating enough protein. The trouble is I have such stomach problems with keeping the food in that I just can't physically eat anymore than I am.
Does anyone have any suggestions? I love food and don't have any eating disorders.
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Old 12-30-2010, 08:39 PM   #2 (permalink)
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How about a blender and make some awesome smoothies with some protein powder?
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12-23-10 = 210 lbs. @ 33%bodyfat
01-30-11 = 199lbs. @ 27% bf
alcohol and smoke free since 12-23-10
Good Bye old me you won't be missed!
Thanks FitDay
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