FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Newcomers (http://www.fitday.com/fitness/forums/newcomers/)
-   -   Still fat and fed up!! (http://www.fitday.com/fitness/forums/newcomers/2779-still-fat-fed-up.html)

speakloud 12-30-2010 08:34 PM

Still fat and fed up!!
 
Hi to all,

Just started fitday and found to my horror that I'm not eating enough or at least I don't think I am. I'm on average 1500 calories a day and am not eating enough protein. The trouble is I have such stomach problems with keeping the food in that I just can't physically eat anymore than I am.
Does anyone have any suggestions? I love food and don't have any eating disorders.

RockyCapone5 12-30-2010 08:39 PM

How about a blender and make some awesome smoothies with some protein powder?


All times are GMT. The time now is 07:24 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2