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Old 12-29-2010, 04:44 AM   #1 (permalink)
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Hi,

I just joined fitday, and liking it already. My friend tells me it's a great site and so far so good. I started my fitness journey about 2 years ago. Started out around 209 pounds and currently at about 183. My ultimate goal is to get down to 160 pounds (I'm 35, 5' 7"). I'm hoping that with tracking my workouts and food here, I'll be able to shed the last 23 pounds this coming year. It's a tall order, but I've come this far and not giving up!
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Old 12-29-2010, 08:10 AM   #2 (permalink)
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congrats on what you've done so far. I think that time frame is doable.
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Old 12-29-2010, 02:31 PM   #3 (permalink)
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Welcome to the forums. Sounds like you've done well so far--if you stick with it I have no doubt you'll reach your final goal--go for it!

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 12-29-2010, 05:05 PM   #4 (permalink)
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Welcome and congratulations on your success so far! Fitday is a great tool to help you acheive your goals.
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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