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Old 12-13-2010, 05:11 PM   #1 (permalink)
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Join Date: Dec 2010
Posts: 1
Default Lose The Baby Fat!!

Hello everyone. I've given birth to my second child at the end of July and I'm now ready to bust off the baby weight (plus some extra).

My goal is to lose 35lbs before summer gets here. I plan to eat healthy and incorporate lots of exercise into an already very busy schedule. So I'm going to need lots of support, help and advice along the way.

Two years ago I knocked off 40lbs and kept it off for over a year (until I got preggers) so I know what it takes...and I know it's not going to be easy.

I look forward to exploring the forum and getting to know some people, learning some new things and discovering a new, healthier me!
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Old 12-13-2010, 06:15 PM   #2 (permalink)
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Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Welcome and let us know if you have questions!!
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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