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-   -   Hello (http://www.fitday.com/fitness/forums/newcomers/2652-hello.html)

rlr253 12-13-2010 05:03 PM

Hello
 
Been around FITDAY and other sites a number of years. I have read or tried most of the popular diets out there as well as numerous books on weight training.

Although I have learned a lot of information my problem has always been applying what I know.

So here I am once again trying to get back on track.

01gt4.6 12-14-2010 12:44 AM

apply what you know is key.

Welcome to the forums! :D


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