Been around FITDAY and other sites a number of years. I have read or tried most of the popular diets out there as well as numerous books on weight training.
Although I have learned a lot of information my problem has always been applying what I know.
So here I am once again trying to get back on track.
apply what you know is key.
Welcome to the forums! :D
|All times are GMT. The time now is 10:45 PM.|
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2