Newbie Here
11-17-2017, 07:03 AM
#1
FitDay Member
Thread Starter
Join Date: Nov 2017
Posts: 3
Newbie Here
Hi my name is Larry. I am from Santa Maria Ca. I had the gastric bypass procedure and have lost over 200 pounds highest weight was 365 current weight is 182 but I am starting to regain again bummer but I guess it was bound to happen. anyway I need to get this under control so I am giving this a shot. So any info would be greatly appreciated. I am also looking for new friends to help me or maybe I can help someone along on their journey as well.
11-17-2017, 08:53 AM
#2
Super Moderator
Join Date: Jan 2010
Posts: 2,225
Welcome, Larry!
Congratulations on where you are now, even though you feel the threat of regaining weight.
Track what you eat and be careful with judging portion size. That's the starting point. Are you checking in with your doctor?
Congratulations on where you are now, even though you feel the threat of regaining weight.
Track what you eat and be careful with judging portion size. That's the starting point. Are you checking in with your doctor?
