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Just started trying to lose about 50 lbs. Need a buddy close to me if possible.:)
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What sort of regimen are you planning to follow? If you need motivation, you might find a group in the 'motivation' section of the forums. Some people like to check in weekly to report their progress.
Is your plan mainly diet? |
diet and exercise.
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Just cutting down on caloric intake? Have you had any guidance from your doctor?
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welcome to the forum
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