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Old 12-01-2010, 12:23 AM   #1 (permalink)
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Wink Just a Quick Hello

Hi, I am brand new to this site. I just started the Atkins Induction cycle today, and was advised to use this site as it has some great tools. They were right. I am very excited to be a part of this community, and would just like to say hi. Could definitely use a buddy for support on this journey. Looking forward to making new friends.
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Old 12-01-2010, 01:44 AM   #2 (permalink)
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welcome aboard, we are all your buddy.
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Old 12-01-2010, 02:26 PM   #3 (permalink)
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Welcome and congratulations on starting the process of becoming healthier. The tools are great but the information and support on the forums are what really set Fitday apart.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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