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Old 11-27-2010, 02:27 AM   #1 (permalink)
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Just started FitDay today. Using this forum is new to me. Just looking for support.
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Old 11-27-2010, 02:23 PM   #2 (permalink)
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welcome aboard. If you have any questions, just ask.
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Old 11-29-2010, 07:58 PM   #3 (permalink)
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Welcome, and congratulations on taking the first steps.
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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