Hello everyone, I am a 38 year old mother and have about 80 of weight to lose. I am finding it very overwhelming. I have been a yo-yo dieter for many years and always end up back over weight. I am realizing now this has to be a life long change not a temporary change. I hate exercise, but I have to learn to like it.
I am looking for some on line buddies that I can chat with from day to day for encouragement. Good luck to all of you here!