Nice to see all of you new-comers here. This program will help you stay on track and keep you accountable to yourself. There is a motivation and support thread that is ongoing and starts new every Monday. But you can jump in whenever you feel like it to talk about your goals, struggles and successes. You can do it!!!
Start (1/9/14): 276.8
The only goal I have right now is to get my ass in gear and get the scale moving the other way!